We all want connection. We all want to be understood. Growing up, I struggled with both. In an environment full of tension and abuse, I often felt labeled the family’s black sheep. To escape, I withdrew. As I shut out the world, I felt a depth of loneliness I don’t wish on anyone. I also rebelled. Right after high school, I ended up locked up with two felony charges. This experience compelled me to turn things around. I put my head down and went off to college.

One day during grad school, my mother called to share that my parents were getting a divorce. The divorce left her in deep financial trouble and she needed my help. I got off the phone, dropped out of my program and moved back home. I picked up three jobs and slowly helped piece our lives back together. Through the process, I eventually landed a job at Apple.

In many ways, I felt that I had made it. I had a great job, financial freedom, and status; however, inside, turmoil was bubbling just below the surface. I felt restless, disconnected and angry. Angry at the hand I had been dealt, empty at how quickly the satisfaction dulled from my achievements, and resentful at the lack of love I felt from my family. I also didn’t like who I was becoming.

Eventually, I found my way to therapy. I needed answers and a way out of my pain.

Slowly through the work of therapy, I evolved. I became someone that I respected and enjoyed. Most importantly, I felt connected to myself and others. I can now say that I live a more balanced and hopeful life.

This is why I became a therapist; I want to walk alongside others like my therapist did for me. My goal is to help heal and transform those in need so they experience grace, feel inspired, and are empowered to live boldly. There is freedom that comes with knowing and accepting yourself. I hope our work together will bring this freedom into your life.